Meditation is a portal

Not a task.

Over the last few year's meditation has been on the rise with more people looking inward to find the answers, but along with it comes the frustrations of not being able to do it. Here I take a deep dive into my love of meditation.

Photo by Burst from Pexels.

The problem is, particularly in the west, we’ve turned it into an activity. It’s something we do and fit time for in the day if we can. The myth that we are…