Your Future Self Will Thank You For Reading This.

This one thing will change the way you create the life you desire.

Chris Bowness
5 min readJan 18, 2022

The moment has come to embrace a brand-new approach to mindset, a holistic approach, one which embraces the whole body for the navigation system it is.

I feel the idea of mindset has always come across as the hustle, action, decision-making, pushing through and an approach that cuts off the rest of the body from the process. It can also get into toxic positivity, toxic negativity and can ignore our vegal nervous system.

“Only living in your mind is like knowing your body is a temple but never leaving the attic.” — Chris Bowness

For a decade now, I have been guiding people in a new way to approach mindset. One that makes it a fully embodied experience and bringing together heart, mind, body, soul, and spirit into making aligned decisions.

There’s often been this fight between heart and mind, often something that’s been coached to cut off the rest of the body or taught to ignore the rest of your feelings going on in the situation.

To me, the idea of mindset and decision-making has always been a full body experience. Your body is a fully quantum navigation…

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Chris Bowness
Chris Bowness

Written by Chris Bowness

Personal development, wellbeing, transformation and unique practical magic. Creator of the Nurture Map and host of the Becoming Quantum podcast.

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